12 Poron/PPT Metatarsal Ball of Foot Pads
Metatarsal Cushion Pads, 1/4" (6 mm) thick.
12 Pads;
Fully Adhesive Backed
Will NOT Flatten Out (thickness of poron / PPT remains constant)
Great Cushioning and Biomechanical Support of Midfoot Metatarsal Ball of Foot
Made in USA
Metatarsal Bar Pads Treat:
Metatarsalgia
Sesamoiditis
Morton's Neuroma
Foot Callus
Ball of Foot
Off loads Ball of Foot, Sesamoids
Our ppt / poron Ball of Foot / Metatarsal Bar foot pads are made in the USA.
Great for high heel wearers.
CHOOSE Size: Small, Medium or Large
Placement of Metatarsal Pad
The easiest and most accurate way to place the pad is on liner of the shoe.
Take the removable insole out of the shoe.
Locate the Ball of the Foot: Place your foot on the insole and mark the area where the ball of your foot rests (the bony knuckles just before your toes).
Position the Pad: Place the adhesive-backed metatarsal pad on the insole so that its distal edge (the edge closest to the toes) rests just behind the line you marked.
Rule of Thumb: If you imagine the insole divided into thirds (forefoot, arch, heel), the metatarsal pad is generally positioned in the middle third, near the front of that section.
Test and Adjust (Crucial Step):
Do not fully peel off the adhesive yet. Peel back only a small portion or use temporary tape to secure it.
Place the insole back in the shoe and stand up. You should feel the pad pressing gently into the arch area, not directly into the painful bony part of the ball of your foot.
If it feels uncomfortable or like you are standing on a marble, adjust the position slightly forward or backward until it feels like it is providing support and a lift that relieves the pressure on the forefoot.
Secure the Pad: Once the position is comfortable and effective, peel off the full adhesive backing and firmly stick the pad under the insole.
Best ball of foot cushions. 
